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KIHON KATA
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HACHIJI DACHI KIHON KATA
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1. Kihon Nijugo
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- Basic 25
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ZENKUTSU DACHI KIHON KATA
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1. Zenkutsu Dachi Dai Ichi 2. Zenkutsu Dachi Dai Ni
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- Down block, step forward and lunge thrust - Down block, outward block, rising block, front kick with rear leg and step forward and lunge thrust.
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NEKOASHI DACHI KIHON KATA
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1. Nekoashi Dachi Dai Ichi 2. Nekoashi Dachi Dai Ni
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-Down block in cat stance, step forward and lunge thrust -Down block, outward block, rising block in cat stance, front kick with front leg and step forward and lunge thrust.
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Kihon Zuki
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- Reverse thrust, vertical thrust, horizontal uppercut, vertical uppercut, hook thrust, roundhouse thrust, lunge thrust, double thrust.
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Kihon Uke
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- Rising block, outward block, downward block, inward block, knife hand block, hooking hand block, inward open-hand block, two-handed circular block.
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Kihon Nijuho
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- Rising block & reverse thrust, outward block & reverse thrust, inward bock & reverse thrust, downward block & reverse thrust, knife-hand block & reverse thrust. ( 4 sets)
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KATA
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There are over 70 kata in the Shito Ryu style. The following are just a sample list.
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SHITO-RYU HONGATA (Itosu-Ke)
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True/primary Kata of Shito-ryu
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PINAN SHODAN PINAN NIDAN PINAN SANDAN PINAN YONDAN PINAN GODAN JUROKU JITTE JIIN JION MATSUKAZE ROHAI WANSHU BASSAI DAI BASSAI SHO CHINTE CHINTO KOSOKUN DAI KOSOKUN SHO NAIHANCHI GOJUSHIHO
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(PEACEFUL MIND 1) (PEACEFUL MIND 2) (PEACEFUL MIND 3) (PEACEFUL MIND 4) (PEACEFUL MIND 5) (16) (TEMPLE HAND or TEN HANDS) (TEMPLE GROUND) (TEMPLE SOUND) (PINE TREE WIND) (VISION OF A CRANE) (NAME of a CHINESE EMISSARY) (TO BREACH A FORTRESS, major version) (TO BREACH A FORTRESS, minor version) (WINNING HANDS or CALMNESS) (FIGHTING TO THE EAST) (CHINESE MILITARY ATTACHE, major version) (CHINESE MILITARY ATTACHE, minor version) (SIDEWAY FIGHTING) (54 STEPS)
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SHITO-RYU HONGATA (Higaonna-Ke)
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SANCHIN TENSHO SEIENCHIN KURURUNHA SAIHA SEISAN SEIPAI NISEISHI SOCHIN SHISOCHIN UNSHU SUPARINPEI NIPAIPO
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THREE BATTLES or CONFLICTS) (ROLLING PALMS) (CALM WITHIN THE STORM) (COME, STOP, TEAR / BREAK) (FINAL BREAK or TEAR) (13) (18) (24) (MEN "MONKS" of PEACE) (FOUR CALM MONKS) (CLOUD HAND) (108) (28 STEPS)
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MISCELANEOUS KATA (Ryuei ryu enfluence)
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PACHU HEIKU ANAN
PAIKU
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TO TWIRL A BALL BLACK TIGER KATA FROM PLACE IN CHINA CALLED ANAN ALSO FROM REPUBLIC OF VIETNAM WHITE TIGER
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KENWA MABUNI SHITO-RYU Kata
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AOYAGI HAPPO SHO JUROKU KENSHO KENSHU MIYOJO SHIHO KOSOKUN SHINPA SHINSEI
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(GREEN WILLOW) (8 WAYS) (16) (INNOCENT LIGHT) (EXCELLENT FIST) (PURE BRIGHTNESS) (NAME OF A CHINESE MILITARY OFFICIAL - 4 DIRECTION VERSION) (NEW BREAK) (PURE HEART)
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